Experience Healthy Nutrition
You can gather a great deal of information and practical tips regarding healthy nutrition in our cooking seminars.
You will learn the synergy of TCM, the traditional Chinese 5-Element Kitchen, the genesis of the classical Ayurvedan Kitchen and the Western approach to dietetics in a fascinating and easily understood manner.

You will have the opportunity to try different dishes and learn how to use the knowledge you have gained in the preparation of your daily meals.

We also offer seminars in which you can learn all you need to know about the 5-Element Kitchen.
You will experience, even during the seminars, how your energy reserves begin to replenish as a result of this type of nourishment.

Here are the dates for the next "5 Element Kitchen" seminars:

You will learn the 5-Element Teachings, personally, in theory and practice from the dietetics expert Jörg Krebber.

You will learn, practise and experience in this seminar:

• what each of the five elements Earth, Fire, Water, Wood, Metal  represents
• what energetic cooking is
• detailed knowledge of acids and bases in food and their influence on the body from the Yin and Yang standpoint
• which type of constitution you have and how your element, in combination with the other elements, supplies your daily needs at an optimal level
• the basics of the hand, foot and face diagnosis, because your body speaks an unmistakable language
• subjects pertaining to dietetics from the traditional chinese medicine(TCM)
• Ayurvedic nutrition in practice- each participant cooks themselves
• the importance of bitter foods in nutrition
• the Druid Soup – the basis of your day
• many, many recipes and, of course, the eating of the deliciously cooked food
• ...

We are looking forward to seeing you!

The Jörg-Krebber-Team